YOUR PURSUIT OF HAPPINESS STARTS HERE
Personalised coaching and training for the mind and body!
YOU’ve ARRIVED HERE FOR A REASON…
YOUR LIFE NEEDS AN OVERHAUL BUT IT ALL FEELS JUST A LITTLE BIT TOO MUCH TO HANDLE
I’m here to help you reclaim your power and grab life by the balls. Unlearn all the habits dragging you down and go step by step towards a better future (with a little helping hand) .
YOU want your energy back and to feel good about yourself again
Work within my proven process and inject energy and vitality back into your life. Start enjoying food again and bounce back once and for all.
you've forgotten how to have fun and see everything as impossibly hard work
Sometimes we need reminding who we are and what we enjoy, what our hobbies are and dig out that sparkling personality. Together we’ll find your way to make this journey enjoyable.
Are you ready to do this?
Hi I’m Steve!
Thousands of people ask what I do?
It’s sometimes hard to explain. As I scratch my head with so many approaches I can give to people what they want out of life! Giving people your time & looking at life from a different perspective is what I love coaching x
My sessions are just a professional extension of that help siding with exercise. This is where my coaching has role to play, by helping people see their life from a different perspective and giving them the confidence to move forward. My coaching is a form of counselling & exercise make up, to help people solve their problems and achieve ambitions.
So if someone asks me what I do – it’s so personal to them, myself and yourself, I can help you be your best!!!
Steve, this is the happiest my son has been in years and loving life at the moment, biggest thank you to you for helping on his journey as without you getting involved we would still be behind that door now stuck with no way out but now we can open that and defo see the sunlight coming in. Thank you we will always be grateful to you for giving us a happy confident boy back xx
It is all down to you Steve, you were the one that set me on my current path to happiness you were the one who believed in me and changed the way I view life, many many thanks fella!
Steve, I cant thank you enough for the change you have made to my life, While suffering from Crohn’s disease my physical life and mental health was at its lowest. Not only have you changed my life around with nutritional guidance which has put me back in control of my disease but also how to deal with stress! You have given me my confidence and life back and thank you for always being there xx
how you can work with me…
There are many ways I can support you on your physical, mental or dietary journey. As your dedicated coach, I am committed to your success. I provide constant motivation, track your progress, and adapt the training program as needed. With a focus on accountability and support, together we can surpass your fitness goals and cultivate a lifestyle that promotes long-term health and vitality. Choose me as your personal trainer, and let’s embark on a transformative journey towards a stronger, fitter, and more vibrant you!
Physical Fitness
My training philosophy centers on understanding your unique needs, fitness level, and aspirations. I design tailored workout plans that not only challenge you but also align with your preferences and schedule. Whether you’re a beginner or an experienced fitness enthusiast, I provide guidance that ensures safe and effective workouts, promoting steady progress and preventing injuries,
Mental Fitness
Beyond the gym, I emphasize the importance of nutrition and mental well-being. I offer practical dietary advice and foster a positive mindset to complement your physical efforts. My goal is to empower you with the knowledge and skills needed for sustainable results, building a foundation for a healthier and happier life.
Virtual Fitness
I know that time can be a big restriction for many people and fitting personal training sessions or life coach meetings can be difficult. This no longer needs to be a restriction or if I am not in your area you can still book in for virtual sessions with me.
Well it’s been a long hard slog but I feel I’m finally getting somewhere, with the help of my new tool, Steve Wall motivation and sessions!!! Energetics Energize Treorchy for a amazing, wellthe best facility there is, it makes getting up at 5.30 every morning worth while!!! Struggling at the moment so just looking how far I have come!! Hard work and dedication pays off, I don’t want to be skinny I want to be strong!!!
Thank you for such an unforgettable life experience. You sure did hit every real emotion that people go through.. Becuase you are REAL! Thanks U! x
Firstly I’d like to say a huge thank you to you Steve Wall, I can remember messaging you when Damian had his stroke, saying that we’ll need your help more than ever now, and asking you to work your magic. Steve you’ve done that in both the 1:1’s and groups, seeing the huge support and encouragement from you all as a team whilst doing the tough mudder was fenominal, thank you 
.
Monthly mentAlity…
Join me and a group of peers for my Monthly Mentality Makeover Conference. Where we laugh, and cry but more importantly build great foundations for your mental and physical health!
At each conference, I dive into the following subjects:
- Physical Training Benefits
- Why mental health matters
- Developing and understanding your emotions
- Confidence in communication
- Open group discussions with no judgment, just support
My presentation always ends with a Q&A and a meet and greet with me. To get involved and be at the next session get in touch below:
Join my weekly bootcamp
Let’s Talk
Send me a message and let me know how you are. Is there anything I can help you with?
If you’d like to book to work with me or join the bootcamp, please let me know in the message.
Call To Book
Speak Get in touch
Mon-Fri 8am-6pm (Eastern Standard Time)
07940 343387
Let’s Connect
